ENGLISH

Just How to Wake the Solar Plexus

Book information

Publisher
Duke Classics
ISBN
9781620115459
Language
english
Format
EPUB
Filesize
143 kB (146409 bytes)
Pages
\0
Time added
2022-09-27 15:56:36

Description

It may sound incredible, but your solar plexus -- a complex network of nerves in the abdomen -- plays a key role in calibrating your physical, mental, and even spiritual well-being. In this guide, author Elizabeth Towne outlines a series of exercises and techniques to help optimize the function of these nerves. Once you have gained control of your solar plexus, Towne contends that you will be able to bring more serenity and tranquility into your life.

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