ENGLISH

Green Beret Combatives for Self-Defense

By Banks Aaron.

Book information

Language
english
Format
DJVU
Filesize
4 MB (4556331 bytes)
Pages
\34
Library
twirpx
Time added
2017-08-07 07:01:42
Физическая культура и спорт;Единоборства;Самооборо

Description

Parallax Publishing Company, Inc., 1967. — 63 p.The most effective defense technique known today. Fully illustrated, easy-to-learn, step-by-step instruction, in all the blows, falls, throws and power holds.Contents: Introduction. Fundamentals. Blows. Falls. Basic throws & Takedowns. Holds. Escaping from holds.

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