An Ancient Path: Talks on Vipassana Meditation as Taught by S.N. Goenka

Description

A collection of talks given by Dr. Paul Fleischman on Vipassana meditation as taught by S.N. Goenka, these selections explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations including Boston, Madrid, Vienna, and Dublin. These talks are a valuable introduction to Vipassana meditation, as well as an inspiring resource for those who are already practicing.;Dedication; Copyright; Contents; Preface; A Way of Life; Differing Contributions of Vipassana and Mindfulness to Mental Health; Clarification of Mindfulness in the Context of Vipassana Meditation; Vipassana Meditation, Mental Health, and Well-Being; Questions and Answers; Karma and Chaos Revisited; Questions and Answers; Cultivating Inner Peace; Questions and Answers; The Tathāgata; Questions & Answers; About the Author; About Vipassana; About Pariyatti.