ENGLISH

Healing and Transformation Through Self Guided Imagery

By Leslie Davenport

Book information

Publisher
Potter/Ten Speed/Harmony/Rodale
Year
2011
ISBN
9780307778741, 2008005637
Language
english
Format
EPUB
Filesize
2 MB (1970192 bytes)
Pages
\0
Time added
2022-09-30 01:04:29
New AgeNonfictionOCC011020PSY010000PsychologySEL019000self-improvement

Description

A guide to healing from trauma and crisis though the transformative potential of creative visualization techniques. Tapping into the heart's wisdom through creative visualization is an ancient practice, but today guided imagery is used as an adjunct to conventional medical therapies for health issues ranging from cancer and heart disease to post-traumatic stress disorder and addiction. This inspiring guide provides contemporary techniques for using it to transform moments of pain, emotional turmoil, and interpersonal conflict into opportunities for growth and self-realization. From the Trade Paperback edition.

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