ENGLISH

500 High Fiber Recipes: Fight Diabetes, High Cholesterol, High Blood Pressure, and Irritable Bowel Syndrome with Delicious Meals That Fill You Up and Help You Shed Pounds!

By Dick Logue

Book information

Publisher
Fair Winds Press
Year
2009
ISBN
1592334083, 9781592334087, 9781616738396, 1616738391
LCC
RM237.6 .L64 2009
Google Books ID
_LyQ5UxndkAC
Open Library ID
OL23622053M
Language
english
Format
EPUB
Filesize
2 MB (2434415 bytes)
Edition
1
Pages
893\0
Time added
2012-02-04 16:00:00

Description

A high-fiber cookbook that is good for the heart and gives you practically the most variety of any cookbook on the market. 500 High-Fiber Recipes proves that upping fiber doesn’t mean cutting flavor, or spending hours in the kitchen on complicated recipes.Packed with everything from savory stews to sweet treats, readers get high-fiber versions of foods they thought they had to give up like breads, pasta dishes, and desserts. It’s easy to stay the high-fiber course when readers find chapters dedicated to every craving imaginable including international cuisines, from Cajun and Mexican to Italian and Asian.

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