ENGLISH

Talk yourself better: a confused person's guide to therapy, counselling and self-help

By Ariane , Sherine

Book information

Publisher
Little, Brown Book Group;Robinson
Year
2018
ISBN
9781472141323, 9781472141330, 1472141334
Language
english
Format
EPUB
Filesize
388 kB (397163 bytes)
Pages
x, 326 pages ; 24 cm\0
Time added
2020-07-26 19:24:52
Counseling;Psychotherapy;Popular works;Psychothera

Description

"Ariane Sherine has had quite a traumatic life and, as such, has experienced most kinds of talking therapy and self-help model available: in Talk Yourself Better, she provides an accessible 'rough guide' to those therapeutic modalities and options.This witty book features interviews with celebrities, journalists, authors and ordinary people who have used therapy to help them overcome mental health issues or addictions, including: Stephen Fry, David Baddiel and Charlie Brooker.Talk Yourself Better also includes interviews with therapists from each modality and a section on the self-help books available for each form of therapy, with recommended reading, as well as an overview of the clinical research studies that have been published." --Publisher description.

Similar books