ENGLISH

Hope and Help for Your Nerves

By Claire Weekes

Book information

Year
1990
ISBN
0451167228, 9780451167224
ASIN
B0006BYSQ0
Open Library ID
OL7573005M
Language
english
Format
PDF
Filesize
31 MB (32107862 bytes)
Pages
224\95
Time added
2011-06-04 13:46:07

Description

Dr Claire Weekes offers a practical programme for replacing fear and anxiety with understanding and self-confidence. It should be of interest to those suffering from panic attacks, stress, agoraphobia, stage fright and shyness.

Similar books