ENGLISH

Mind Hacking: How to Change Your Mind for Good in 21 Days

By Sir John Hargrave

Book information

Publisher
Gallery Books
Year
2016
ISBN
1501105655, 9781501105654
Language
english
Format
PDF
Filesize
2 MB (1841156 bytes)
Pages
240\189
Time added
2021-12-30 17:43:55

Description

Have you ever wished you could reprogram your brain, just as a hacker would a computer? In this 3-step guide to improving your mental habits, learn to take charge of your mind and banish negative thoughts, habits, and anxiety-in just 21 days! A seasoned author, comedian, and entrepreneur, John Hargrave once suffered from unhealthy addictions, anxiety, and poor mental health. After cracking the code to unlocking his mind's full and balanced potential, his entire life changed for the better. InMind Hacking, Hargrave reveals the formula that allowed him to overcome negativity and eliminate mental problems at their core. Through a 21-day, 3-step training program, this book lays out a simple yet comprehensive approach to help you rewire your brain and achieve healthier thought patterns for a better quality of life. It hinges on the repetitive steps of analyzing, imagining, and reprogramming to help break down barriers preventing you from reaching your highest potential. By treating your brain as a computer and mastering Hargrave's mind hacking formula, you, too, can create a positive, permanent shift in your thinking, leading to personal and professional triumphs in all areas of life. Prologue What is Mind Hacking? Part One: Analyzing Chapter 1.1: You are not Your Mind Chapter 1.2: Your Mind has a Mind of its Own Chapter 1.3: Developing Jedi-Like Concentration Chapter 1.4: Debugging Your Mental Loops Part Two: Imagining Chapter 2.1: It’s all in Your Mind Chapter 2.2: Your Best Possible Future Chapter 2.3: Creating Positive Thought Loops Part Three: Reprogramming Chapter 3.1: Write Chapter 3.2: Repeat Chapter 3.3: Simulate Chapter 3.4: Collaborate Chapter 3.5: Act Practice Sheet Quick Reference Guide Acknowledgments About Sir John Hargrave Notes Copyright

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