ENGLISH

Cultured Food in a Jar: 100+ Probiotic Recipes to Inspire and Change Your Life

By Donna Schwenk

Book information

Publisher
Inc., Hay House
Year
2017
ISBN
1401951260, 9781401951269
Language
english
Format
AZW3
Filesize
10 MB (10984072 bytes)
Edition
Paperback
Pages
256\0
Time added
2019-02-10 16:50:42

Description

In her third cookbook, creator and founder of the Cultured Food Life blog and author ofCultured Food for LifeandCultured Food for HealthDonna Schwenkoffers over 100 probiotic recipes for the on-the-go lifestyle. These cultured food recipes are easy-to-make and all portable in jars. Schwenk covers everything from the basics like making your own kefir, kombucha, and nondairy milks, to snacks and beverages, to filling, savory meals. Complete with full-color photos and clear, thorough instructions,Cultured Food in a Jaroffers an accessible, mouthwatering approach to probiotic eating and gut health.

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