ENGLISH

The Boxer's Guide To Performance Enhancement

By Ross Enamait

Book information

Publisher
RossBoxing
Year
2002
Language
english
Format
PDF
Filesize
1 MB (1541368 bytes)
Pages
157\157
Time added
2015-05-22 13:34:23

Description

From the Author: This book is designed to cover all aspects of boxing conditioning and nutritional supplementation. We leave no rock uncovered, so rest assured that any confusion you have regarding your own training will be answered. If you are one of many who have trained according to the boxing myths, there is no need to panic. I have competed inside the ring for over nine years. In my years of boxing, I have worked with several trainers, each with their own theories and opinions. Over this time, I have learned what works and what does not.

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