ENGLISH

Triathlon 2.0: Data-Driven Performance Training

By Jim , Vance

Book information

Publisher
Human Kinetics
Year
2016
ISBN
9781450460026, 145046002X
Google Books ID
i-RqCwAAQBAJ
Language
english
Format
PDF
Filesize
18 MB (18401605 bytes)
Pages
248\249
Time added
2024-03-22 17:17:31

Description

Achieve your best finish ever when you train by the numbers with former elite triathlete Jim Vance. Triathlon 2.0 shows you how to interpret data from power meters, GPS systems, heart rate monitors, and swim workouts to achieve new goals and optimize performance.

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