ENGLISH

The things you can see only when you slow down finding calm and inner wisdom amid the demands of daily life

By Sunim , Haemin; Kim , Chi-Young (Translator); Lee , Youngcheol (Illustrator)

Book information

Publisher
Penguin Publishing Group
Year
2017
ISBN
9780698156425, 9780143130772, 0143130773, 0698156420
Language
english
Format
EPUB
Filesize
2 MB (2375257 bytes)
Pages
288\0
Time added
2020-12-05 07:46:23
Nonfiction;Self Help;Spirituality;Philosophy;Audio

Description

"Is it the world that's busy, or is it my mind?"The world moves fast, but that doesn't mean we have to. In this best-selling mindfulness guide - it has sold more than three million copies in Korea, where it was a number-one best-seller for 41 weeks and received multiple best book of the year awards - Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.By offering guideposts to well-being and happiness in eight areas - including relationships, love, and spirituality - Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves.

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