ENGLISH

The Yoga of Pregnancy Week by Week: Connect with Your Unborn Child through the Mind, Body and Breath

By Mel Campbell

Book information

Publisher
Findhorn Press
Year
2012
ISBN
1844095932, 9781844095933
Language
english
Format
MOBI
Filesize
3 MB (3647463 bytes)
Edition
1
Pages
160\0
Time added
2013-12-21 23:56:45

Description

Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for childbirth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.

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