ENGLISH

Stop Bullying Yourself : Identify Your Inner Bully, Get Out of Your Own Way and Enjoy Greater Health, Wealth, Happiness and Success

By Anna Marie Frank

Book information

Publisher
Morgan James Publishing
Year
2018
ISBN
9781683507925
LCC
BF637.S4 .F736 2018
Language
english
Format
EPUB
Filesize
3 MB (2899353 bytes)
Pages
148\0
Time added
2023-08-22 06:17:07
Self-actualization (Psychology)

Description

If you wouldn't bully someone else, why bully yourself? Learn how to stop beating yourself up--and start building a better life. Stop Bullying Yourself is an all-inclusive approach that can help you move toward health, wealth, better relationships, and overall happiness--by defeating that destructive voice inside your head that puts a limit on your goals, dreams, and success. And as a bonus, once you learn to crowd out the inner bully that lives inside your mind, with tools such as eliminating negative thinking and examining the little choices, external bullies will not have the power they once had either. It's time to treat yourself with kindness, patience, and love, and discover what a difference it can make.

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