ENGLISH

The Solution: Conquer Your Fear, Control Your Future

By Lucinda Bassett

Book information

Publisher
Sterling
Year
2011
ISBN
9781402787140
Language
english
Format
EPUB
Filesize
615 kB (629268 bytes)
Pages
\0
Time added
2022-11-05 04:16:57
Self-Improvement; Nonfiction; SEL023000

Description

Thanks to this new program by best-selling self-help author Lucinda Bassett, it's possible to do a life-changing emotional makeover in only 21days. Her process-oriented approach to dealing with stress and anxiety covers everything from money to health to relationships. Bassett shows readers how to go from fearful to focused; how to alleviate insecurity and feel confident about the future; and how to transform depression and anxiety into hope, happiness, and peace of mind. She offers a positive action plan that turns every challenge into an opportunity, and even helps relieve stress-induced exhaustion and poor health. So even if you can't change what's happening around you...you CAN change what's happening inside of you, thanks to this empowering new solution.

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