ENGLISH

Wits Guts Grit: All-Natural Biohacks for Raising Smart, Resilient Kids

By Jena Pincott

Book information

Publisher
Chicago Review Press
Year
2018
ISBN
9781613736913, 9781613736890, 9781613736906, 9781613736883, 1613736916
Language
english
Format
AZW3
Filesize
1017 kB (1041123 bytes)
Pages
304\0
Library
SoftArchive
Time added
2023-07-17 00:46:45

Description

What if memory and learning could improve after eating certain foods—such as blueberries—high in plant chemicals called flavonols? What if primal ways of moving the body strengthen kids' working memory and mental flexibility? What if receiving the right types of touch translate into better emotional control and self-regulation? These and many more questions led Pincott to simple, all-natural "biohacks"—or experiments inspired by current research and theory—complete with instructions on how to undertake them to help your own children strengthen their wits, guts, and grit.

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