Manual of Structural Kinesiology

Description

Manual of Structural Kinesiology, 22e provides a straightforward view of human anatomy and its relation to movement. While the manual is designed for use in undergraduate structural kinesiology courses, other clinicians and educators will also benefit from the text. The manual clearly identifies specific muscles and muscle groups and describes exercises for strengthening and developing those muscles. The author’s goal continues to be to provide important information in an accessible format through a combination of logical presentation, extensive and clear illustrations, and concise writing style. Cover Title Copyright About the Author Brief Contents Contents Preface 1 Foundations of Structural Kinesiology Reference and body positions Reference lines Anatomical directional terminology Alignment variation terminology Planes of motion Axes of rotation Body regions Skeletal systems Osteology Skeletal functions Types of bones Typical bony features Bone development and growth Bone properties Bone markings Types of joints Movements in joints Terms describing general movements Terms describing ankle and foot movements Terms describing radioulnar joint movements Terms describing shoulder girdle (scapulothoracic) movements Terms describing shoulder joint (glenohumeral) movements Terms describing spine movements Terms describing wrist and hand movements Movement icons (pedagogical feature) Physiological movements versus accessory motions Concave-convex rule Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 2 Neuromuscular Fundamentals Muscle nomenclature Shape of muscles and fiber arrangement Muscle tissue properties Muscle terminology Types of muscle contraction (action) Role of muscles Tying the roles of muscles together Determination of muscle action Neural control of voluntary movement Proprioception and kinesthesis Neuromuscular concepts Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 3 Basic Biomechanical Factors and Concepts Types of machines found in the body Levers Factors in use of anatomical levers Wheels and axles Pulleys Laws of motion and physical activities Friction Balance, equilibrium and stability Force Mechanical loading basics Functional application Summary Review and Laboratory Exercises 4 The Shoulder Girdle Bones Joints Movements Muscles Nerves Trapezius muscle Levator scapulae muscle Rhomboid (rhomboideus) muscles—major and minor Serratus anterior muscle Pectoralis minor muscle Subclavius muscle Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 5 The Shoulder Joint Bones Joint Movements Muscles Nerves Deltoid (deltoideus) muscle Pectoralis major muscle Latissimus dorsi muscle Teres major muscle Coracobrachialis muscle Rotator cuff muscles Subscapularis muscle Supraspinatus muscle Infraspinatus muscle Teres minor muscle Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 6 The Elbow and Radioulnar Joints Bones Joints Movements Muscles Nerves Biceps brachii muscle Brachialis muscle Brachioradialis muscle Triceps brachii muscle Anconeus muscle Pronator teres muscle Pronator quadratus muscle Supinator muscle Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 7 The Wrist and Hand Joints Bones Joints Movements Muscles Nerves Flexor carpi radialis muscle Palmaris longus muscle Flexor carpi ulnaris muscle Extensor carpi ulnaris muscle Extensor carpi radialis brevis muscle Extensor carpi radialis longus muscle Flexor digitorum superficialis (sublimis) muscle Flexor digitorum profundus muscle Flexor pollicis longus muscle Extensor digitorum (communis) muscle Extensor indicis (proprius) muscle Extensor digiti minimi (quinti proprius) muscle Extensor pollicis longus muscle Extensor pollicis brevis muscle Abductor pollicis longus muscle Intrinsic muscles of the hand Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 8 The Hip Joint and Pelvic Girdle Bones Joints Movements Muscles Muscle identification Nerves Iliopsoas muscle Rectus femoris muscle Sartorius muscle Pectineus muscle Adductor brevis muscle Adductor longus muscle Adductor magnus muscle Gracilis muscle Semitendinosus muscle Semimembranosus muscle Biceps femoris muscle Gluteus maximus muscle Gluteus medius muscle Gluteus minimus muscle Tensor fasciae latae muscle The six deep lateral rotator muscles—piriformis, gemellus superior, gemellus inferior, obturator externus, obturator internus, quadratus femoris Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 9 The Knee Joint Bones Joints Movements Muscles Nerves Quadriceps muscles Rectus femoris muscle Vastus lateralis (externus) muscle Vastus intermedius muscle Vastus medialis (internus) muscle Hamstring muscles Popliteus muscle Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 10 The Ankle and Foot Joints Bones Joints Movements Ankle and foot muscles Nerves Gastrocnemius muscle Plantaris muscle Soleus muscle Fibularis (peroneus) longus muscle Fibularis (peroneus) brevis muscle Fibularis (peroneus) tertius muscle Extensor digitorum longus muscle Extensor hallucis longus muscle Tibialis anterior muscle Tibialis posterior muscle Flexor digitorum longus muscle Flexor hallucis longus muscle Intrinsic muscles of the foot Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 11 The Trunk and Spinal Column Bones Joints Movements Trunk and spinal column muscles Core training Nerves Muscles that move the head Sternocleidomastoid muscle Splenius muscles (cervicis, capitis) Muscles of the vertebral column Muscles of the thorax Erector spinae muscles (sacrospinalis) Iliocostalis Longissimus Spinalis Quadratus lumborum muscle Muscles of the abdominal wall Rectus abdominis muscle External oblique abdominal muscle Internal oblique abdominal muscle Transversus abdominis muscle Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises 12 Muscular Analysis of Selected Exercises and Related Concepts Activities throughout life Concepts for analysis The kinetic chain concept Conditioning considerations Analysis of selected exercises Valsalva maneuver Shoulder pull Arm curl (biceps curl) Triceps extension Barbell press Chest press (bench press) Chin-up (pull-up) Latissimus pull (lat pull) Push-up Dumbbell bent-over row Abdominal curl-up Alternating prone extensions Squat Dead lift Isometric exercises Abdominal contraction Rowing exercise Review Exercises Laboratory Exercises Worksheet Exercises Worksheet Exercises Worksheet Exercises Worksheet Exercises Appendix Glossary A B C D E F G H I J K L M N O P Q R S T V W Index A B C D E F G H I J K L M N O P Q R S T U V W X Z