ENGLISH

Healthy sleep habits: Simple ways to get a good night sleep

By Vincent Lau

Book information

Publisher
BookBaby
Year
2013
ISBN
9789881224156
Language
english
Format
EPUB
Filesize
172 kB (175665 bytes)
Pages
\0
Time added
2023-03-13 08:58:32
Medical; Nonfiction; MED000000

Description

Healthy sleep habits helps sufferers of chronic insomnia as well as those who sometimes have a poor sleep to create the basis to get back to a normal sleep schedule. A clear approach guides the reader in determine the source of sleeplessness and to implement then the corrective actions through simple and practical suggestions.

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