Press Here! Sensual Massage for Beginners

Description

Press Here! Sensual Massage for Beginners is an introductory guide to practicing the art of sensual massage, with yourself and/or a partner—learn through beautiful illustrations, step-by-step instruction, and expert advice. Sexuality is an integral part of your health and self-development. Whether you are single, dating, or already in a relationship, spending quality time exploring the nature of your own and a partner's sexual pleasure and expression through touch can increase your satisfaction, confidence, and bonding while reducing stress. With this guide, learn how to create a unique and satisfying sensual massage experience, including: • How to use communication to create a safe space and honestly share desires • Using breath and focus to slow down • How to create different sensations with your hands • A demystifying and non-shaming breakdown of the anatomy of arousal (often left out of traditional sex education) • Creating a sensual space with oils, aromatherapy, toys, and props • A guided practice model for trying a full body sensual massage either alone or with a partner Add sensual massage to your self-care routine or bonding time with a partner to improve your overall well-being with Press Here! Sensual Massage for Beginners. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, Kama Sutra, reiki, reflexology, chakras, face workouts, and acupressure. Download Directly from Usenet. Sign up now to get Two Weeks of Free Downloads! Download ↬ Feature Panel Contents Welcome The Power of Touch Special Considerations Chapter 1 BOUNDARIES AND CONSENT Why We Need Boundaries and Consent The No Game The Yes, No, Maybe Game The Three-Minute Game You Can Change Your Mind Helpful Questions Chapter 2 THE PATH TO PLEASURE Start With Your Hands Slow Down, Slow Down, Slow Down Creating Different Sensations Orient to Pleasure Sharing Your Desires Framing Your Desires Helpful Questions Chapter 3 THE ANATOMY OF AROUSAL Exploration External Vulva Anatomy Internal Vulva Anatomy Penis Anatomy Anal Anatomy Genital and Gender Spectrum Helpful Questions Chapter 4 YOUR SENSUAL MASSAGE TOOLBOX Creating the Space Oils and Aromatherapy Sensual Touch Techniques Sensation Toys and Props Helpful Questions Chapter 5 ALL TOGETHER NOW Opening Your Practice Back and Hips Back of Legs and Feet Face, Neck, Chest, and Arms Belly and Genitals Front of Legs and Feet Closing Your Practice Helpful Questions Chapter 6 GOING SOLO Benefits of Self-Massage Self-Massage to Explore Boundaries Embracing Goldilocks Sound It Move It Touch It Outer and Inner Space Helpful Questions Index Resources