ENGLISH

Dr. David Katz's Flavor-Full Diet: Use Your Tastebuds to Lose Pounds and Inches with this Scientifically Proven Plan

By David L. Katz; Catherine Katz

Book information

Publisher
Harmony/Rodale
Year
2007
ISBN
2007021228
Language
english
Format
EPUB
Filesize
2 MB (2585298 bytes)
Pages
\0
Time added
2023-01-04 19:39:31
Cooking & Food; Health & Fitness; Nonfiction; CKB0

Description

Lose weight easily with Dr. Katz's groundbreaking approach to appetite control. Dr. David Katz's Flavor-Full Diet shows you how to fill up to complete satisfaction on fewer calories, calm the appetite center, and drop up to 16 pounds in just 6 weeks while eating delicious and nutritious food suitable for the whole family. With a Mediterranean-inspired 6-week meal plan, more than 100 delicious, simple, family-friendly recipes, and hundreds of insights available nowhere else, the Flavor-Full Diet will lead to weight control and better health, and to food you love that loves you back.

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