Plant-Powered Beauty (with 50-plus Recipes)

Description

You know your diet should be rich in plants for optimal health. So shouldn't the products you apply to your skin, which are absorbed into your body, also be filled with plants? If you've ever looked at the back of your so-called "natural" facial moisturizer or body cream and seen a list of complicated additives you couldn't recognize or pronounce, then you know firsthand that mass-produced synthetic beauty products can be something of a mystery. With Plant-Powered Beauty: The Essential Guide to Using Natural Ingredients for Health, Wellness, and Personal Skincare (with 50-plus Recipes), harness the power of plant-based energy to maintain your natural beauty and let your skin glow like never before. Natural beauty experts Amy Galper and Christina Daigneault show readers how to deconstruct beauty labels, parse ingredients lists, make informed choices about the products they use—and, most important, better understand how their skin works. At the heart of Plant-Powered Beauty, you will find more than 50 easy-to-follow recipes to make your own plant-based skincare and beauty products, such as: • Almond Milk Facial Cleanser • Anti-aging Facial Scrub • Blemish Gel • Choc-o-Mint Lip Balm • Coconut Whip Makeup Remover • Vitamin-Rich Hair Health Serum • Quick and Fresh Cucumber-Thyme Body Scrub • Moisturizing Body Oil for Super-Dry Skin • Natural Mouthwash Plus, in this updated edition of Plant-Powered Beauty, meet the hottest wellness and beauty ingredient: cannabidiol, a very unique molecule within the Cannabis sativa plant. Research shows that CBD has a remarkable effect on the skin, including supporting tissue repair, evening skin tone, and promoting a youthful glow. New CBD recipes—for men and women!—include a salve to reduce pain, bath soak to address inflammation, facial serum for balancing, roll-on for stress relief, body butter, and more. Plant-Powered Beauty unlocks sought-after wisdom for all aspects of plant-based personal skincare and celebrates the shift in beauty trends, bringing us back to natural beauty and reconnecting us with plants and healthy choices. Introduction Part 1 NATURAL BEAUTY BASICS Deconstructing Beauty Labels Is Natural the Same as Organic? The Difference Between Following a Recipe and Formulating One How the Skin Works Plant Extracts and Whole-Plant Parts Essential Oils and Synergies Beauty Ingredient Charts Carrier Oils Herbal Infusions Hydrosols Butters Waxes Clays Exfoliants Herbs and Spices Flours and Grains Fruits and Vegetables Other Ingredients What You Need in Your Beauty Formulation Kitchen Part 2 BEAUTY RECIPES Facial Care: Cleansers, Masks, Scrubs, Moisturizers, and Special Treatments Hair Care: Scalp Serums and Hair Pomade Body Care: Cleansers, Scrubs, Masks, and Moisturizers Personal Care: Mouthwash, Deodorant, Bug Sprays, and More Mind-Body Care: Baths, Inhalers, Roll-Ons, and Salves CBD Care: Powerful CBD-Infused Recipes for Soothing, Healing, Pain Relief, and More Resources for Beauty Blending Ingredients Notes Glossary Index Recipe Index Acknowledgments About the Authors