ENGLISH

Simple Taoism: A Guide to Living in Balance

By C. Alexander Simpkins; Annellen M. Simpkins

Book information

Publisher
Tuttle Publishing
Year
2015
ISBN
9780804831734, 9781462918249
Language
english
Format
EPUB
Filesize
1 MB (1497241 bytes)
Series
Simple
Pages
192\0
Time added
2022-12-04 10:27:48
BodyMIND & SPIRIT / Healing / Energy (QigongMind & Spirit / Mindfulness & Meditation; PhilosopPolarity); BodyReiki

Description

Simple Taoism is designed to help the reader understand what Taoism is about and to help apply its best aspects to everyday living. Divided into three parts, the book outlines: A clear explanation of Taoism and how to apply its best aspects to your daily life. Simple instructions for exercises to lead a fuller life-meditation, breathing, chi kung, and tai chi chuan. An informative discussion of key Taoist concepts, including wu-wei (nonaction), yin and yang, and Te (power virtue, life).

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