ENGLISH

Gluten-free tips and tricks for vegans: all the fab food you thought you couldn't eat

By Joanne , Stepaniak

Book information

Publisher
Book Publishing Company
Year
2016
ISBN
9781570673313, 9781570678615, 1570678618
Language
english
Format
EPUB
Filesize
5 MB (4895303 bytes)
Pages
(iv, 155 pages) : illustrations\0
Time added
2020-07-26 19:24:52
Gluten-free diet;Vegan cooking;Veganism;Electronic

Description

Celiac disease and gluten-sensitivity -- The gluten-free diet -- Watch out for cross-contamination -- Gluten-free cooking basics -- Gluten-free baking basics -- Let's get cooking!;Ease the challenges of being both gluten-free and vegan! Navigating gluten-free dining at home and at restaurants can be especially difficult for vegans because gluten-containing proteins and grains are a common focus of a plant-based diet. In addition, many other vegan foods may be contaminated with gluten during processing or handling. Best-selling vegan cookbook author Jo Stepaniak, who has firsthand experience dealing with multiple food sensitivities, shares over 70 of her favorite recipes and offers valuable tips for eating safely without gluten.

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