ENGLISH

Is Your Thyroid Making You Fat: The Doctor's 28-Day Diet that Tests Your Metabolism as You Lose Weight

By Sanford Siegal

Book information

Publisher
Grand Central Publishing
Year
2000
ISBN
0446526592, 9780446526593
Language
english
Format
MOBI
Filesize
821 kB (840535 bytes)
Pages
304\0
Time added
2013-12-18 20:08:03

Description

The thyroid is critical to maintaining a normal, healthy body weight. In this first-of-its-kind guide, Dr. Siegal outlines a 28-day self-test designed to identify thyroid malfunction. The program consists of eating a certain healthy percentage of protein, carbohydrates, and fat over a 28-day period, while taking weight and temperature measurements. The results are then tracked on a chart provided to monitor thyroid activity. Once an accurate diagnosis is achieved, the weight problem can be brought under control through Dr. Siegals recommended medication and a special eating plan. A groundbreaking book, Is Your Thyroid Making You Fat? is sure to change the lives of millions of readers.

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