ENGLISH

The Complete Guide to Core Stability

By Matt Lawrence

Book information

Year
2011
ISBN
1408133245
Language
english
Format
EPUB
Filesize
20 MB (21181289 bytes)
Series
Complete Guides
Pages
367\0
Time added
2016-03-10 12:21:02

Description

The Complete Guide series is designed for the fitness professional, coach and student, packed with ready-made training programmes, tips and strategies. This is a new edition of the definitive 'core stability' training handbook for fitness leaders and enthusiasts in an 'all you need to know format.

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