ENGLISH

The Anti-Inflammation Diet

By Dr. Christopher P. Cannon; Heidi McIndoo MS RD LDN

Book information

Publisher
DK Publishing
Year
2014
ISBN
9781409344230, 2013945261
Language
english
Format
EPUB
Filesize
2 MB (2035573 bytes)
Series
Complete Idiot's Guides
Edition
2
Pages
\0
Time added
2022-11-03 19:19:42
Health & Fitness; Nonfiction; HEA000000

Description

The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research is showing that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis among others. Researchers are suggesting that diet can reverse this inflammation and the conditions and diseases caused by it. New to this edition: - New testing including C-Reactive Protein (CRP) - Results of new research studies, including information against omega 3 - New healthy eating plans and foods - New recipes - Stress reduction to reduce inflammation

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