ENGLISH

Meditation and Health

By Thomas Cleary

Book information

Year
2011
Language
english
Format
AZW3
Filesize
252 kB (257736 bytes)
Pages
134\0
Time added
2019-02-16 15:26:06

Description

Meditation and Health is a collection of practical instructions and observations of experts in Taoist meditation and health exercises. Taoism has used meditation for grooming health, happiness, and longevity for thousands of years. In this collection, more than thirty twentieth-century practitioners offer their lifetime experiences, insights, and techniques.

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