ENGLISH

Detox Your World: Quick and Lasting Results for a Beautiful Mind, Body, and Spirit

By David Wolfe , Shazzie

Book information

Publisher
North Atlantic Books
Year
2012
ISBN
9781583944509, 9781583944509
Language
english
Format
EPUB
Filesize
2 MB (2564293 bytes)
Edition
Reprint
Pages
440\0
Time added
2013-11-06 15:15:26

Description

In this complete detox guide, Shazzie identifies the most dangerous toxins in your environment and provides detailed detox plans and over 100 raw-food recipes to help you stay clean and healthy. If you've eaten a typical Western diet (whether meat-based or vegetarian) all your life, you will eventually start to feel under the weather, depressed, overweight, or ill. By lightening your diet and shedding the toxins accumulated from your environment, you can alleviate and even remove these problems from your life. You will be amazed at the results:   • Enthusiasm for life • Deep happiness and bliss • A clearer and calmer mind • More energy than you had as a child • Natural weight loss and maintenance • Flawless skin, great muscle tone, and a younger appearance

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