ENGLISH

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

By Michael Stone

Book information

Publisher
Penguin Publishing Group
Year
2018
ISBN
1611805910, 9781611805918
Language
english
Format
EPUB
Filesize
5 MB (4878644 bytes)
Edition
Revised Edition
Pages
272\0
Time added
2019-02-23 19:34:40

Description

There is more to the tradition of yoga than toning and strengthening. At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect. Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat—and through our relationships with others.

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