ENGLISH

New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.

By Eric C. Westman , Stephen D. Phinney , Jeff S. Volek

Book information

Year
2010
ISBN
1439190275, 9781439190272
LCC
RM222.2 .P4952 2010
Open Library ID
OL24029561M
Language
english
Format
EPUB
Filesize
3 MB (3318259 bytes)
Edition
Original
Pages
352\0
Time added
2011-06-04 13:46:07

Description

THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and simplified program was created with you and your goals in mind. HEALTHY Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FLEXIBLE Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are. BACKED BY SCIENCE More than 50 studies support the low-carb science behind Atkins. But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

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