ENGLISH

Iron Body Ninja: The Secrets of Superior Strength

By Ashida Kim

Book information

Publisher
Citadel Press
Year
1997
ISBN
080651910X, 9780806519104
LCC
GV1114.73 .K56 1997
Google Books ID
qlcGAAAACAAJ
Open Library ID
OL22324667M
Language
english
Format
PDF
Filesize
7 MB (7349584 bytes)
Edition
Illustrated
Pages
164\164
Topic
Physical education and sport\\Martial Arts
Library
archive.org
Orientation
portrait
Paginated
yes
Scanned
yes
Time added
2024-11-25 03:24:29

Description

Iron Body Ninja reveals for the first time the secrets of the Ninja art of breath control - how to channel, collect, and cultivate the mystical force of Qi to foster health and longevity. It also offers comprehensive techniques for improving control of body and mind and developing the external and internal strength to make practitioners invulnerable to tiger's claw or serpent's fang. Readers will learn meditation techniques and exercises aimed at attaining optimum performance of all the body's organs, limbs, and systems - endocrine, nervous, and circulatory. Lifelong fitness, greater longevity, victory over less well trained opponents, a deeper understanding of the Silent Way...perhaps even immortality!...await the disciplined student.

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