ENGLISH

Living PCOS Free: How to regain your hormonal health with Polycystic Ovary Syndrome

By Nitu Bajekal; Rohini Bajekal

Book information

Publisher
Hammersmith Books Limited
Year
2022
ISBN
9781781612149, 9780203904107, 1757474931
Language
english
Format
EPUB
Filesize
2 MB (1592065 bytes)
Pages
\0
Time added
2022-10-30 12:21:37
Health & Fitness; Nonfiction; HEA024000

Description

Polycystic Ovary Syndrome (PCOS) is the most common endocrine disorder worldwide, affecting at least 1 in 10 women and people assigned female at birth (AFAB). It is the number one cause of infertility. Alarmingly, 3 in 4 of those with PCOS remain undiagnosed because of the complex nature of the condition. This practical guide will show you how to successfully identify, understand and manage your condition using proven lifestyle approaches alongside western medicine. With over 35 years' of clinical experience, Dr Nitu Bajekal, AKA 'the 'Plant-Based Gynae', breaks through misinformation, providing clarity and support to help you tackle your symptoms - from irregular periods to acne and anxiety. The book features an easy-to-follow 21-day plan for hormonal health along with plant-based recipes and illuminating case histories.

Similar books