ENGLISH

Strategies for Managing Stress After War: Veteran's Workbook and Guide to Wellness

By Julia M. , PhD Whealin , Lorie T. , PhD DeCarvalho , Edward M. , PhD Vega

Book information

Year
2008
ISBN
0470257768, 9780470257760, 9780470282144
LCC
RC550 .W54 2008
Open Library ID
OL10295448M
Language
english
Format
PDF
Filesize
1 MB (1356590 bytes)
Edition
1
Pages
128\128
Time added
2011-06-04 13:46:07

Description

Managing Stress After War: Veteran's Workbook and Guide to Wellness outlines clear strategies for tackling problems such as learning healthy coping skills, sleep problems, and managing stress, anger, and depression. Written in an easy-to-understand style, this essential workbook and its companion clinician's manual were developed and refined by the authors to help veterans returning from conflicts and provide education and intervention for those who are experiencing war-related stress.

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