Feed your face : younger, smoother skin and a beautiful body in 28 delicious days

Description

A lighthearted skin-care guide denounces the practices of commercial products while revealing the secrets that have rendered her a successful Hollywood beauty expert, outlining a four-week plan for eliminating blemishes, losing weight, and minimizing wrinkles. Abstract: A lighthearted skin-care guide denounces the practices of commercial products while revealing the secrets that have rendered her a successful Hollywood beauty expert, outlining a four-week plan for eliminating blemishes, losing weight, and minimizing wrinkles Content: The Feed Your Face philosophy. Getting to know your skin What's food got to do with it? What you can do right now (get beautiful skin at your very next meal) -- Acne, sunburn, wrinkles, and rashes (using food to combat a range of skin afflictions). Understanding acne (why some foods may give you zits) Redness, itching, and flaking (relief from "angry" skin) To tan or not to tan (protecting yourself from the sun) Stop wrinkles before they start (how food can help you turn back time) Eating for stronger, healthier hair and nails -- Feed Your Face in action. The Feed Your Face diet The Feed Your Face restaurant guide -- Feed Your Face extras. Food on your face (food-based ingredients and easy recipes for make-at-home remedies) Aging gracefully (with a little help from botox, injectibles, lasers, and peels.