ENGLISH

How to Stubbornly Refuse to Make Yourself Miserable about Anything: Yes Anything!

By Albert Ellis

Book information

Publisher
Citadel
Year
2006
ISBN
0806527382, 9780806527383
Language
english
Format
EPUB
Filesize
792 kB (811394 bytes)
Edition
Revised
Pages
240\0
Time added
2014-04-22 12:37:08

Description

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

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