ENGLISH

Dr. Sears' High Speed Fat Loss in 7 Easy Steps

By Al Sears MD

Book information

Publisher
Wellness Research and Consulti
Year
2008
ISBN
097947034X, 9780979470349
Language
english
Format
PDF
Filesize
9 MB (9849659 bytes)
Pages
177\188
Time added
2023-10-12 09:02:31

Description

Dr. Sears busts the biggest fat-loss lies. You'll learn why counting calories won't help you lose weight, eating fat won't make you fat, and traditional exercise won't keep you lean and trim. High Speed Fat Loss in 7 Easy Steps retgurns you to your native diet and makes hittting your ideal weight a sure thing. Dr. Sears uses these same techniques to slim down his patients. Many make double-digit drops in their first 12, 18 even 22 pounds of fat loss in the first 30 days! Within minutes you'll put these easy-to-understand principles to work and effectively burn fat, even if nothing has worked for you in the past.

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