Pure and simple: Natural food combining for health and happiness
Book information
Description
Machine generated contents note: Food: A Source of Happiness -- This Is Not a Diet. I Hate Diets -- "Fast" versus "Slow" Carbohydrates -- What Should We Eat Tonight? -- Natural Food Explained -- How to Use My Book -- Mix and Match My Recipes to Create Rich, Original Meals -- The Waterfront, Source of All Life -- Fish -- Seaweed -- Shellfish -- Meat -- Cheese -- Vegetables -- Good Bacteria and Nutrition -- Fermented Vegetables -- My Delicious Fruit Breakfast -- Desserts -- Starting Your Journey.
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