ENGLISH

The Busy Body: Stress-Free Posture for Modern Life (Alexander Technique based)

By Penny Ingham , Colin Shelbourn

Book information

Publisher
Summersdale Publishers Ltd
Year
2002
ISBN
1840242256, 9781840242256
Language
english
Format
PDF
Filesize
2 MB (2317224 bytes)
Edition
eBook
Pages
158\160
Time added
2019-12-06 16:30:01

Description

This title offers straightforward solutions to problems of posture and stress. It should change the way you stand, sit, move and work, helping eliminate neck and back problems, alleviate stress and avoid RSI. It should help you move better, look leaner and feel more confident.

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