ENGLISH

Secret Keeping: Overcoming Hidden Habits and Addictions

By John Howard Prin

Book information

Publisher
New World Library
Year
2006
ISBN
1577315340, 9781577315346
Language
english
Format
EPUB
Filesize
731 kB (748390 bytes)
Pages
272\0
Time added
2014-04-16 17:48:35

Description

Every day millions of people do things they hide from friends and family: gambling, shopping, adultery, eating disorders, drug use, and more. In fact, about one in fifteen people is living a secret life. That means somebody close to you may be a Secret Keeper. Or it could be you.For three decades, author and counselor John Howard Prin lived as a Secret Keeper, and his secret addictions escalated to near catastrophe. Since breaking the habit, he has directly experienced the rewards of successful recovery — whole-mindedness and renewed integrity. In these pages, he offers compelling true stories and practical exercises to empower anyone to break secret-keeping habits or help a loved one caught in a web of deception.The first half of the book explores the human tendency to keep secrets, profiling a variety of Secret Keepers from all walks of life. The second half provides a clear, step-by-step approach to healing, rebuilding self-esteem, and living a healthy, secret-free life.

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