Filipino Martial Arts: Exploring the Depths

Description

The indigenous martial arts of the Philippines archipelago are known by a variety of names including Arnis, Arnis de Mano, Eskrima or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and utilise a diverse range of training methods to augment the journey towards achieving advance abilities in defending against weapons-based or empty-hand encounters. Supplemented by over 320 colour photographs, this exciting book explores the fundamental, intermediate and advanced techniques of double and single stick categories that are standard across many systems of the Filipino martial arts. A methodological breakdown of the basics of each technique is provided, and possible approaches to advancement and development are presented using a range of both individual and partner-based activities. Each outline also takes into consideration the potential for applying the technique in various scenarios, from emtpy-handed to multiple weapons categories, with an emphasis on adaptability and versatility. Foreword by Grandmaster Reynaldo S. Galang. Foreword by Grandmaster Reynaldo S. Galang Preface Introduction Section 1 - Sinawali 1Fundamental Techniques of Sinawali 2Intermediate Techniques of Sinawali 3Advanced Techniques of Sinawali Section 2 - Solo Baston 4Fundamental Techniques of Solo Baston 5Intermediate Techniques of Solo Baston 6Advanced Techniques of Solo Baston 7Conclusions Further Reading Glossary Index