ENGLISH

You Don't Need to Forgive : Trauma Recovery on Your Own Terms

By Amanda Ann Gregory LCPC

Book information

Publisher
Fortress Press
ISBN
9798889831167, 9798889831150, 2109683348
Language
english
Format
EPUB
Filesize
694 kB (710431 bytes)
Pages
\0
Time added
2025-03-08 09:48:00

Description

Featured in The New York Times, "10 Ways to Keep Your Mind Healthy in 2025""A valuable resource for clinicians and patients that navigates questions of forgiveness with tact."—Foreword ReviewsYou can find peace, whether or not you forgive those who harmed you. Feeling pressured to forgive their offenders is a common reason trauma survivors avoid mental health services and support. Those who force, pressure, or encourage trauma survivors to forgive can unknowingly cause harm and sabotage their recovery. And such harm is entirely unnecessary—especially when research shows there is no consensus among psychologists, psychiatrists, and other professionals about whether forgiveness is necessary for recovery at all. You Don't Need to Forgive is an invaluable resource for trauma survivors and their clinicians who feel alienated and even gaslighted by the toxic positivity and moralism that often...

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