The first forty days: the essential art of nourishing the new mother
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Description
"The first forty days is a short season in which you recover from birth and your baby unfurls slowly into the world. It is a time of amazing intensity and adjustment. This warm and encouraging guide offers advice on navigating the postpartum period and includes recipes for healing broths, calming and lactation-boosting teas, plus more--all formulated to support the needs of new mothers."--back cover.;My story -- From the old ways to our way: postpartum for a new world -- The gathering -- The passage -- The gateway: the first forty days -- Filling your cup: what to eat -- The first forty days recipes -- Afterword: beyond the first forty days.
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