ENGLISH

The Art of Raw Living Food: Heal Yourself and the Planet with Eco-delicious Cuisine

By Doreen Virtue; Jenny Ross

Book information

Publisher
Hay House
Year
2009
ISBN
1401921833, 9781401921835
Language
english
Format
EPUB
Filesize
8 MB (8427702 bytes)
Edition
Paperback
Pages
208\0
Time added
2019-02-24 14:56:01

Description

Now you can enjoy all of the health benefits of a diet high in fresh produce, while still enjoying tasty meals. In this delicious book,Doreen VirtueandJenny Ross(owner and chef of the popular Southern California raw-foods restaurant,118 Degrees) give you hundreds of recipes and tips for creating gourmet meals—all created 100 percent from raw fruits, vegetables, and nuts.                        You'll enjoy Mexican, Italian, Asian, and other cuisine, while deriving all of the physical, spiritual, and emotional benefits of eating one of the healthiest diets available. As you follow these easy-to-prepare recipes, you’ll discover why thousands of people have joined the Raw Food Movement and see how to incorporate a living-foods diet into your daily life!

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