ENGLISH

Obstacle Race Training Bible: The 1 Resource to Prepare for and Conquer Any Course

By James C , Villepigue

Book information

Publisher
Alpha Books
Year
2012
ISBN
9781615642052, 1615642056
Language
english
Format
PDF
Filesize
9 MB (9734799 bytes)
Pages
282 pages : illustrations ; 26 cm\290
Time added
2020-07-26 19:24:52
etcetc;Exercise -- Handbooksetc;Physical education and training -- Handbooksetc;Physical fitness -- HandbooksExercise;Physical fitness;Obstacle racing;Physicalmanuals

Description

Provides training information on how to handle the fifteen major obstacle races, including photographs of each obstacle, conditioning exercises, and advice from experienced racers.

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