ENGLISH

Calming The Mind: Tibetan Buddhist Teachings On The Cultivation Of Meditative Quiescence

By B. Alan Wallace , Gen Lamrimpa , Hart Sprager

Book information

Publisher
Snow Lion
Year
1995
ISBN
1559390514, 9781559390514
Language
english
Format
PDF
Filesize
5 MB (5219844 bytes)
Edition
2nd
Pages
150\150
Time added
2014-05-27 07:10:50

Description

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers. This book was previously titled Shamatha Meditation.

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