ENGLISH

Let It Settle Journal : Guided Prompts and Practices to Move You From Chaos to Calm

By Michael Galyon

Book information

Year
2024
ISBN
9781394259199, 9781394259182, 9781394259205
Language
english
Format
EPUB
Filesize
234 kB (239548 bytes)
Pages
\0
Time added
2024-11-09 20:09:48

Description

An essential companion to Let It Settle and a roadmap to many of life's most difficult moments In the Let It Settle Journal: Guided Prompts and Practices to Move You From Chaos to Calm Journal, a transformative companion to Michael Galyon's acclaimed Let It Settle: Daily Habits to Move You From Chaos to Calm, you'll find a resource that serves as a personal sanctuary for reflection and growth, offering guidance through the tumultuous moments of life. Michael Galyon, renowned for his insightful approach to finding peace and control, provides a calming Journal for those navigating life's challenges. Let It Settle Journal is thoughtfully designed to align with the impactful lessons of its companion book. It addresses significant life events such as the loss of a loved one or the end of a relationship, each of which can lead to troubling emotions. The journal guides readers through mindfulness-based practices and targeted meditations for...

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