Bowls to Nirvana: A Master Book of Buddha Bowl Recipes

Description

Food, art, health, and convenience all in one giant bowl, is what we present to you in this cookbook containing 30 recipes for lip-smacking Buddha Bowls. With shifts in lifestyle towards unhealthier junk food, and the rush to get life sorted out, nobody has time for healthy cooking, or time to appreciate art. But all thanks to Gautama Buddha and his search for enlightenment, we now have an age-old solution to our latest problems. A Buddha Bowl is a bowl packed with representatives from every nutrient category, arranged as separate portions in one bowl. It is extremely easy to make, takes very less time, colorful, and so healthy it will leave your mother crying tears of happiness. Vegan, vegetarian, non-vegetarian recipes, you name it, this cookbook has it all. Try out these wonderful delicacies that will leave you feeling like an artist, and more importantly, happier and healthier from the inside with every bite. Everyone’s a chef with a Buddha Bowl! Introduction 1. The Extremely Basic Buddha Bowl 2. A Tale of Deconstruction 3. A Mouthwatering Legacy 4. Sophistication 5. A Fall Harvest 6. The Giant Black Breakfast Bowl 7. Hummus Is the Way to Go! 8. Starchy, Crunchy, Crispy. 9. Nourishing Buddha Bowl 10. Sunset in A Bowl 11. The Vegan Buddha Bowl 12. Ain’t No Rice Bowl Without the Gravy! 13. Talk Forests to Me 14. Regional Fiesta 1: Tropical Buddha Bowl 15. A Seafood Surprise 16. Mother’s Favorite 17. Let’s Keep It Grounded 18. Itadakimasu! 19. Regional Fiesta 2: Mexican Bowl 20. Regional Fiesta 3: Mediterranean Chickpea Quinoa Bowl 21. A Treat for Our Non-veg Lovers 22. A Homely Meal 23. Around the World: 1. Thai Chicken Buddha Bowls 24. Around the World: 2. Asian Inspired Buddha Bowls 25. Around the World: 3. Thai Coconut Buddha Bowl 26. Sweet Potato Chickpea Buddha Bowl- A Classic Delicacy 27. Around the World: 4. Indian Easy Bowl 28. Around the World: 5. Indian Inspired Buddha Bowl 29. Salmon Poke Bowl- Gotta Eat ‘em All 30. Carrot Ginger Tofu Bowl- Lunch of The Gods Conclusion About the Author Author's Afterthoughts