ENGLISH

Healthy Back: Reference to Go

Book information

Publisher
Chronicle Books LLC
Year
2010
ISBN
9780811861229, 9780811875950
Language
english
Format
EPUB
Filesize
3 MB (3145331 bytes)
Pages
\0
Time added
2022-10-01 14:41:39

Description

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.

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