ENGLISH

Menopause with Science and Soul: A Guidebook for Navigating the Journey

By Judith Boice

Book information

Publisher
Clarkson Potter/Ten Speed
Year
2011
ISBN
9780307778215, 2006035662
Language
english
Format
EPUB
Filesize
3 MB (3373756 bytes)
Pages
\0
Time added
2022-11-01 01:52:19
Health & Fitness; New Age; Nonfiction; HEA024000;

Description

Integrating modern medicine and ancient spiritual wisdom, MENOPAUSE WITH SCIENCE AND SOUL is an intelligent and thoughtful companion to navigating the menopausal journey. Drawing from the latest medical studies, naturopath Dr. Judith Boice advises women on practical concerns such as bone health, phytoestrogens, diet and exercise, and hormone replacement therapy, and offers stories, interviews, and rituals to nurture women'¬?s mental and emotional health. Essays and poetry from sixteen prominent writers celebrate the broad spectrum of women'¬?s menopausal experiences and honor diverse spiritual approaches to this significant life passage. Whether you'¬?re struggling with hot flashes or reveling in an unexpected rebirth of creativity, this comprehensive guide provides the scientific and soul-centered support you need.Features contributions from:Clarissa Pinkola Est?©sCarol Lee FlindersBrooke Medicine EagleMarlise Wabun WindVicki NobleCarol Bridges

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