ENGLISH

The Joy of Appreciative Living: Your 28-Day Plan to Greater Happiness Using the Principles of Appreciative Inquiry

By Jacqueline Basacobert Kelm

Book information

Publisher
LLC, Appreciative Living
Year
2020
ISBN
9780977216192, 2008040674
Language
english
Format
EPUB
Filesize
992 kB (1016046 bytes)
Pages
224\0
Time added
2022-12-20 17:41:02
SELF-HELP / Personal Growth / Happiness

Description

Based on a national joy study, Jackie Kelm presents a 28-day blueprint to greater happiness broken down into 3 simple steps that take just a few minutes a day: The equivalent of a "pill for joy." These astonishingly simple exercises increased happiness for participants while doing them, but more importantly, created long-term changes in happiness that were still being, measured six months later. The program is, based on the principles of Appreciative Inquiry, and Kelm provides a detailed discussion of these principles, and how, to use them in daily life beyond the 28-day program. The book is not just a blueprint for getting happier in 28 days: It is a blueprint for leading a happy life.

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